Low Carb Smoothie Bowl

4 from 2 votes

A sugar free low carb smoothie bowl that can easily be adapted to suit any tastes and can be made ready to eat within 5 minutes.

Course Breakfast, Dessert, Drinks, Main Course

Cuisine Australian, Dairy Free, Gluten Free, Grain Free, Keto, LCHF, Low Carb, Nut Free, Paleo, Sugar Free, Vegetarian

Keyword blueberry smoothie, blueberry smoothie bowl, keto smoothie bowl, low carb nikki, low carb smoothie bowl, quick and easy breakfast, quick and easy dessert, quick and easy recipes

Prep Time 5

Total Time 5

Servings

Calories 111.1kcal

Ingredients

60 g frozen blueberries
1 tbsp full fat Greek yoghurt
2 tsp almond butter
1-2 drops liquid stevia
Optional garnishes such as more berries, cacao nibs, unsweetened coconut, chia seeds, chopped nuts etc.

Instructions

If using optional garnishes, prep these first.
Place all smoothie ingredients in a blender or food processor. Blitz until smooth, it should be a similar consistency to soft serve ice cream.
Place in a bowl and top with any additional garnishes you like.

Notes

Net Carbs - 6.9g

Have your garnishes ready to go as your smoothie bowl will start immediately melting if you leave it sitting. Placing it in the fridge is a good idea to keep it chilled.

For dairy free or paleo sub coconut yoghurt in place of the Greek yoghurt.

For nut free sub the almond butter with sunflower seed butter or simply leave it out altogether.

Nutrition