KFC Keto Fried Chicken

5 from 3 votes

An incredibly easy to make chicken that is baked instead of fried but tastes just like real fried chicken.

Course Main Course, Snack

Cuisine American, Dairy Free, Gluten Free, Grain Free, Keto, LCHF, Low Carb, Nut Free, Paleo, Sugar Free

Keyword gluten free fried chicken, gluten free kfc, grain free fried chicken, grain free kfc, keto fried chicken, keto kfc, lchf fried chicken, lchf kfc, low carb fried chicken, low carb kfc, low carb nikki, paleo fried chicken, paleo kfc

Prep Time 5

Cook Time 50

Total Time 55

Servings

Calories 581.8kcal

Ingredients

1 kg chicken drumsticks
1 egg
1 tsp tamari soy sauce can sub with coconut aminos
1/2 cup coconut flour
1 tsp pepper
1 tbsp salt
2 tsp sumac

Instructions

Whisk egg and tamari soy sauce in large bowl and add chicken. Toss to coat with egg mixture. In a second large bowl or a large zip lock bag add remaining ingredients. Mix until well combined. Add chicken and toss to coat with coconut flour mix.
Place chicken on lined baking trays and spray generously with olive oil. Bake at 180C for 20 minutes. Turn and spray with more olive oil. Bake another 20-30 minutes. Serve.

Notes

Net Carbs - 3.5g

Nutrition