Chicken with Creamy Garlic White Wine Sauce

3.50 from 2 votes

Chicken with Creamy Garlic White Wine Sauce

Keto doesn't get much quicker or simpler than this. Pan fried chicken breast and green beans with a cream based white wine and garlic sauce.

Course Dinner, Lunch, Main Course

Cuisine Gluten Free, Grain Free, Keto, LCHF, Low Carb, Nut Free, Sugar Free

Keyword chicken with creamy garlic white wine sauce, creamy garlic sauce, creamy sauce, creamy white wine sauce, gluten free chicken recipes, keto chicken recipes, keto garlic sauce, lchf chicken recipes, lchf garlic sauce, low carb chicken recipes, low carb garlic sauce, low carb nikki

Prep Time 5

Cook Time 15

Total Time 20

Servings

Calories 661.7kcal

Ingredients

4 chicken breasts
150 g butter
400 g green beans
1 cube garlic paste or 1 tsp minced garlic
1/2 cup dry white wine
1/2 cup thickened cream/heavy whipping cream
2 tbsp fresh chopped parsley
salt
pepper

Instructions

Season chicken breasts with salt and pepper. Heat butter in a frying pan over medium high heat. Place in chicken and cook until nicely coloured and golden, turn and cook on the other side.
Remove and keep warm. Add beans and fry for a few minutes, remove and also keep warm.
Add garlic clove to pan and fry for 1 minute. Add white wine and cream. Mix well and simmer until reduced and thickened. Add parsley and stir through. Serve sauce over chicken and beans.

Notes

Net Carbs - 6g

Nutrition