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5 from 1 vote

AIr Fryer BBQ Pork Ribs | Keto BBQ Pork Ribs | Sugar Free BBQ Pork Ribs

A quick and easy bbq pork ribs recipe that can be made in the air fryer or oven.
Course Dinner, Lunch, Main Course
Cuisine American, Australian, Carnivore, Dairy Free, Gluten Free, Grain Free, Keto, LCHF, Low Carb, Nut Free, Paleo, Sugar Free
Keyword air fryer pork ribs, air fryer spare ribs, bbq pork ribs recipe, bbq spare ribs recipe, keto air fryer recipes, low carb air fryer recipes, low carb nikki, quick and easy recipes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2
Calories 489kcal

Ingredients

Instructions

  • Cut rack of ribs in half down the middle between two of the rib bones to make two pieces. This will make it easy to fit in the air fryer and give you two half racks for two smaller serves to pair with a side.
  • Place ribs in a rack in the air fryer, fleshy side up. Baste with ¼ of your BBQ sauce. Turn with tongs so the fleshy side is down and repeat on the other side.
  • Cook for 15 minutes at 220°C/425°F. Open the air fryer and baste again. Turn so the fleshy side is facing up again and baste with remaining sauce. Cook another 15 minutes to finish.

Notes

Net Carbs - 3.8g
Our Australian followers can get their Primal Kitchen sauce from Keto Eats.

Nutrition

Calories: 489kcal | Carbohydrates: 4.5g | Fat: 33.9g | Fiber: 0.8g | Sugar: 3g