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Avocado Chocolate Brownies

Delicious easy chocolate brownies made using avocado.
Course Dessert
Cuisine Dairy Free, Gluten Free, Grain Free, Keto, LCHF, Low Carb, Paleo, Sugar Free
Keyword avocado brownies, chocolate avocado, keto brownies, keto chocolate, keto chocolate brownies, lchf brownies, lchf chocolate, lchf chocolate brownies, low carb brownies, low carb chocolate, low carb chocolate brownies
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 16
Calories 203.7kcal

Instructions

  • Scoop the flesh from the avocadoes and put in a large mixing bowl. Mash and blend until smooth with a stick mixer. Add eggs and sweetener, mix again until smooth.
  • Add almond meal, cocoa powder, almond milk and vanilla. Mix with a spoon first so the dry ingredients are partially mixed in, otherwise when you turn on your stick mixer the cocoa powder might blow everywhere!
  • Then finish with the stick mixer, blending until well combined. If you need to, make sure you scrape down the sides. Add and mix in your optional extras if using any.
  • Grease and line a rectangular baking tin with baking paper. Pour in brownie batter and spread evenly in the tin.
  • Bake at 180C for approximately 35 minutes until top is firm to the touch and a skewer inserted in the centre comes out clean.
  • Let cool in the tin long enough that it is more or less cool to the touch and firmed up. Finish cooling on a wire rack. Cut into squares and chill in the fridge before eating.

Notes

Net Carbs - 3.3g
Our Australian readers can get the Sukrin sweetener from Australia's Sukrin Distributor

Nutrition

Calories: 203.7kcal | Carbohydrates: 9.6g | Protein: 6.6g | Fat: 16.9g | Fiber: 6.3g | Sugar: 1.2g